Feeling stressed? Homesick? Some personal issues giving you headache? Or do you want more work/life balance?
You’re at the right place. Bring in your question to this session. In a safe group, we’ll practice non-judgment and hear you out. You’ll take home a new perspective & practical tools – based on mindfulness & body psychotherapy – to get you further.
This group coaching is our September’s Free and Special offering. Be welcome!
This session is an initiative of The Expat Wellbeing Project, to help expats commit to their wellbeing and thrive!
17:00-17:05 Welcome – guided meditation
17:05-17:15 Inventarizing questions & creating agenda
17:15-17:55 Addressing max 3 questions + experiential tools
17:55-18:00 Feedback & closure