We’re organizing the first intensive workshop as part of the Expat Wellbeing program.
If you are considering joining the program, be welcome to join this workshop and get onboard the autumn 2018 series. (The next series will start in January 2019.)
THEME: Get to know yourself
In our new surrounding, we are often in an adapting role. It becomes also as important to be in touch with ourselves: what makes us really tick, what our qualities and values are, which areas we’re feeling vulnerable and could use support in. We look at these non-judgingly in a creative, experiential and embodied way. In the process, we are allowing others to help us reflect on our self.
- Hands-on and creative tools to connect with yourself and others,
- A safe group to embody and express your story,
- A practice for acceptance and non-judging towards yourself and others,
- “Task” for your self-practice in daily life.