A new year often brings high energy to start making a meaningful change. We know willpower alone is not enough to sustain this. In this interactive workshop, learn how embodying your intention empowers your journey.
Change is not easy. Willpower alone is not enough to create and sustain change. Knowing what lies ahead prepares you on your transformative journey. You will learn the basics of being embodied to support you. Living in your body (not only in the head), owning the totality of your being and connecting with reality from where you are. Your body is a resourceful ally to empower you!
– feel (more) ready & committed to whatever change you want to work on,
– learn to be strategic in implementing this change,
– experience an embodied sense of grounding amid the process.
Do you have a question related to a change you want to make in your life? Be there early, sign up in person, and after the session, get your free 10-min taster of body-based coaching with Irene. This offer is limited to 3 participants. First come, first served.